Free Holiday Experience: Nordic Walking incl. Equipment
Nordic Walking is one of the healthiest sports. Walking with sticks exercises the whole body. Nordic Walking is a full body workout
and 40 % more efficient than normal walking
Nordic Walking also has a higher energy expenditure: Normal walking burns 280 kcal in contrast to Nordic Walking that burns 400 kcal per hour. Nordic Walking strengthens and relaxes not only leg muscles but also shoulder- and breast muscles.
Once a week
we offer a guided Nordic Walking tour
that starts at the Hotel Gartnerkofel
and goes via the Tressdorfer Alm to the Rossalm.