The combination of various approved methods of treatment in our Energy Island cause a fast and intensive relaxation and recreation
Relaxation also belongs, next to nutrition, physical fitness, consciousness and environment, to the 5 basic pillars that maintain good health.
Relaxation is regeneration and brings vitality. Moreover, relaxation is responsible for the inner and outer balance, physical and mental flexibility; it reduces stress and stimulates the flow of body energies
Light Therapy at the Wellness Hotel Gartnerkofel
The light therapy has a preventive and healing effect
. Light stimuli are absorbed by the retina and are transformed in chemical stimuli. These stimuli have an effect on the part of the brain that regulates the hormone release. When it is bright enough, Serotonin is released. That is a hormone that activates the body and lifts the mood.
The organic light has the same effect as sunlight but no UV rays. The organic light (from 2500 LUX upwards) has a positive effect on the skin
, the visual subconscious
and increases the appearance of alpha waves in the brain
. The light is continuously variable and the tubes have a maximum power of 5000 LUX.